NEW OFFERING! One-Hour Private Sessions with Leza Lowitz / リザ先生による1時間のプライベートセッション Leza is now offering private transformational sessions online via ZOOM to help you thrive in your personal, professional and creative life.
The Art of Presence - An in-studio and online one day Immersion/「今を見つめて」エム先生と1日集中ヨガコース A special offering in this Autumn. You can choose in-studio or online. 秋の1日コース、スタジオ参加とオンライン参加を選べます。
キティ先⽣と学ぶサンアンドムーン マタニティヨガ20時間指導者養成コース 2021年1月、サンアンドムーンのマタニティヨガTTC、第7期の開催です。ひとりひとりの⽣徒を⼤切に⾒守るキティ先⽣から、マタニティヨガを実践する⽣徒だけでなく、その先にある新しい命をも⾒守る⼼と⾝体のケアを指導する⽅法を学びましょう。
Workshop - Unlock Your Hips with Em / ヒップオープナーワークショップ with エム Most requested workshop is coming in September! Online-Live session is added!! リクエストの多いワークショップ、オンライン受講を追加しました！
Available Online! 21-hour Mindfulness Immersion with Leza Lowitz / 21時間マインドフルネス集中コース Available Online! Mindfulness Immersion. マインドフルネス集中コースがオンラインに！
GOLDEN WEEK STAYCATION with Em Immerse yourself in pranayama, meditation, asana, and community to re-charge and revitalize your body and mind in Tokyo with Em Bettinger.
20-Hour Advanced Restorative Yoga Teacher Training Program (Level 2) with Leza Lowitz Workshop Series Begins Friday, April 3 The world today is a stressful place. It’s even more important than ever to find peace and accepta...
Dwelling in the Compassionate Heart: A Day of Metta with Leza Lowitz Saturday March 28, 1:00-7:00pm Spring signals new beginnings and nature’s renewal. In this special offering, we will renew our spirits by...
MINDFULNESS IMMERSION: 20-hour Immersion with Leza Lowitz Workshop Series Begins Sunday, February 9 What is Mindfulness? It’s often defined as present-moment awareness of thoughts, emotions, body...
