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10月スタート新クラス | New Classes in October





10/3 スタート、月曜 7:30pm フローヨガ&マインドフルネス瞑想/マヨ(スタジオ/オンライン、日本語)
10/9 スタート、日曜 10:30am ヴィンヤサフロー/マリナ(スタジオ、バイリンガル)
10/10 スタート、月曜 10:30am ヴィンヤサフロー/ユリナ(スタジオ/オンライン、バイリンガル)



毎週土曜 10:30am アラインメントベース・ハタヨガ(全レベル)
第2・第4の隔週土曜 12:30pm ベーシック・ハタヨガ(初心者向け)



We are delighted to inform you about our new classes in October!

Our teachers are all excited to support your practices. Come join us! We look forward to seeing you in the studio or online!

Starting on October 3, Monday 7:30pm Flow Yoga + Mindfulness Meditation with Mayo (In-studio/Online, Japanese)
Starting on October 9, Sunday 10:30am Vinyasa Flow with Marina (In-studio, Bilingual)
Starting on October 10, Monday 10:30am Vinyasa Flow with Yurina (In-studio/Online, Bilingual)

Also we have a change and an addition in Saturday schedule with Kumiko.

As of October, we add Saturday 10:30am Alignment Based Hatha Yoga (All Levels) and 2nd & 4th Saturday 12:30pm Hatha Yoga Basics (Beginners welcome). Both classes are with Kumiko and held in-studio, in Japanese.

We hope you enjoy these new classes!

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